Adjusting to Limb Loss

Everyone reacts differently to the loss of a limb/s. Limb loss can leave you feeling anxious, vulnerable and uncertain about the future. Your body has experienced a significant change. It is important to remember that your ability to adapt to these changes will become easier over time.

Some common challenges that you may experience include:

• difficulty completing everyday tasks
• a change in your level of independence
• a difference in your mobility and functionality
• concerns about your body image and sexuality
• general changes to your everyday lifestyle.

It is completely normal to feel strong emotions. Some people grieve for their loss. You may be feeling scared, angry, frustrated and even sad. Working through your feelings may take time, and you may need support from a health professional along the way.

Whether you're facing amputation, a new amputee, a partner, carer or loved one, Limbs 4 Life's 'A Practical Guide For Amputees' offers information and insight into what to expect, recovery and rehabilitation, healthcare, prosthetics, funding and much more. The guide is a road map for those who are navigating limb loss. 

Limbs 4 Life are bringing A Practical Guide For Amputees to life in a new, 5-part video series!

In the first video of the series, 'Adjusting to Limb Loss,' you'll hear from some of our community members, who have experienced amputation, adapted and gone on to live normal lives. Watch, listen and learn from people with lived experience.

Remember, you don’t have to go through this experience alone. Support is available. Make sure you ask for assistance if you need it, whether it’s at the beginning of your journey, several months later, or years down the track.